Exercising close to bedtime is OK

Sleep experts are throwing out the old rule that exercise late in the day is a bad idea, citing clinical research and a new poll from the National Sle

How can I get my baby to sleep through the night

Check tactics that may help your baby to sleep better when he or she is as young as six weeks old.

Brush and floss regularly for good oral health

Brushing and flossing are important parts of your daily routine. But it is not enough to brush at least twice a day and floss at least once a day.